Tuesday, 30 April 2013

Healthy Eating Day #2



Hey Lovelies lets get on with the facts then I'll tell you how I've been feeling.

Breakfast - Apple
Plum
Blueberries 
Fat free plain yoghurt
Calories -  128

Lunch - Tortilla wrap (that didn't want to wrap)
2 slices of chicken
Lettuce
Mayonnaise 
Calories - 201

Snack - 4 Corn cake crackers
1 yoyo mango
Calories - 127

Dinner - Salmon
Couscous
Cucumber
Lettuce
Mayonnaise 
Calories - 214

Exercise - Walking for 1.5 hours 
Calories burnt - 349

Wowzers. I'm hungry today I feel like I've eaten a ton of food but nothing is filling the carb craving gap in my belly! I picked up the yoyo fruit rolls in waitrose today as they are only 50p and you get two, they're actually very nice and great if you have a real sweet tooth like me they contain nothing at all but fruit and one of these babies are 1 of your 5 a day! Delightful! Yum. Also, I'm so sorry the middle two photos won't center blogger knows how to grind my perfectionist gene.

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Anyone know how to curb the carb craving?!
Jamie-Lee 
x


4 comments:

  1. All this looks so yummy! I really must start eating more fruit. Suggestion to your previous eggs is that smoked salmon and scrambled eggs go SO well together!

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    1. Mmm I never thought of that! I've got some steamed salmon in the fridge so I might have that with it later :) Thank you hun xx

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  2. That's so much healthier than what I've eaten today...lol. By the way, you need to keep your net calories above 500 :) If you eat less than that you won't lose weight, and it's pretty bad for you!

    Also, you still have word verification on (just in case you didn't realise!)

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    1. Before this I ate so so much, and thank you for the 2 heads ups lol!xx

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